group classes

Sunday Slow Flow Yoga
at Lee Complementary Health Centre

Sundays at 5.30pm, every week
£12 drop-in, £40 four sessions 
Info and booking 0208 297 8887

Wind down the weekend and release tension at this slow and steady vinyasa yoga class. The class features flowing movement to bring warmth and openness to the body and work through any stresses, followed by restorative poses, therapeutic essential oils and Reiki healing – so you can relax and
re-energize on a deep level. Beginners are welcome. Mats, blankets and blocks are provided. Please contact me in advance to book a spot, as the spaces do tend to fill up!

Kirtan
at Blackheath Complementary Health Center

Second Friday of the month at 8pm
£5 donation
Info and booking: 020 8293 5380 info@healingpath.co.uk